Privacy
at Rilassa

At Rilassa Italia, we believe that mental clarity begins with trust. This policy outlines how we protect your personal information while you explore our science-based techniques for an active lifestyle.

Last Updated

March 26, 2026

Data Integrity

We collect only what is necessary to improve our content on nutrition and sports. Your data is an asset we guard, not a product we trade.

Zero Commercial Leak

Under no circumstances do we sell your details to third-party marketers. Your focus on a healthy active lifestyle remains private.

User Control

You retain full rights over your information. Request a copy, update your preferences, or ask for deletion at any time.

01. Collection

Information we gather

When you engage with Rilassa Italia, we may collect information in several ways. This primarily includes data you provide directly when subscribing to our newsletter or contacting our Florence office regarding advice on .

  • / Identify: Name and email address for communication.
  • / Technical: IP address, browser type, and device identifiers via cookies.
  • / Interests: Preferences regarding sports, food, and relaxation techniques.

02. Purpose

How we use your data

Our mission is strictly educational. We use your information to refine our guide on active lifestyle choices and to ensure the most relevant techniques for stress management are delivered to you.

Personalization

Tailoring our advice on nutrition and high-fiber foods to your profile.

Optimization

Understanding which relaxation routines are most effective for our community.

Fresh Mediterranean nutrition representative image
Section: Nutritional Privacy

03. Protection

Safeguarding your journey

We implement robust security measures to prevent unauthorized access. All data transmission is encrypted, and we regularly audit our internal protocols to ensure compliance with European GDPR standards. Your journey toward an active lifestyle is supported by our commitment to digital safety.

We do not share your personal data with third parties except for essential service providers who assist us in operating our platform, all of whom are strictly vetted for their own privacy compliance.

04. Rights

Your legal standing

Under the General Data Protection Regulation (GDPR), users in Italy and the EU have the following rights:

Right to Access and Rectification
You can request a copy of the data we hold about you and ask for any inaccuracies to be corrected immediately.
Right to Erasure
Commonly known as the "right to be forgotten," this allows you to request the deletion of your personal data from our systems.
Data Portability
You have the right to receive your data in a structured, commonly used format to transfer it to another service provider.

Privacy Questions?

Our data protection team is available to help clarify how we manage your information.

Contact Data Officer

Mon-Fri: 9:00-18:00

Piazza del Duomo 8, 50122 Firenze